Obesity Medicine and Diabetes Institute Calendar

Tuesday, February 18, 2025
Public Access

6:00pm
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm	[5:00pm] Food Addiction 6 Description: This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. [5:00pm] Food Planning and Cooking Skills 3 Description: This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. [5:00pm] Trailblazing Change 6 @5:00pm- Internal Barriers to Healthy Eating Description: [6:45pm] Building Resilience 3 Description: This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. [6:45pm] Meal Planning with A Variety of Food Groups Description: We often hear that it is beneficial for our health to follow a well balanced diet but how do you accomplish that? In this session, we will explore how to provide structure to your meal plan and incorporate volumetric eating strategies into your diet. Mindful eating practices will be discussed and participants will have the opportunity to apply healthy nutrition principles to practical scenarios. Some recipes will also be provided.
7:00pm
8:00pm