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Wednesday, June 11, 2025
Public Access

11
June 2025
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8:00am  
9:00am  
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11:00am  
12:00pm [12:00pm] Mindfulness 6
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 


1:00pm
2:00pm  
3:00pm  
4:00pm  
5:00pm [5:00pm] Healthy Habits Suck 8
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 


[5:00pm] Trailblazing Change 7 @5:00 pm - Stress Management
Description:


[6:45pm] MWM Structured Meal Plan Group
Description:

We will introduce you to the MWM Structured Meal Plan that we offer for those patients who wish to try it. Research has shown that some modest weight loss at the beginning of a weight management program can be motivational and help build confidence. This diet is meant to be followed for about 3 to 6 months and in the meantime, patients are coming to the group medical visits and are working on the long-term, dietary changes that they can sustain and enjoy.


[6:45pm] Nutrition Education 5
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 


6:00pm
7:00pm
8:00pm