Login 
Tuesday, August 13, 2024
Public Access

13
August 2024
Sun Mon Tue Wed Thu Fri Sat
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
8:00am  
9:00am  
10:00am  
11:00am  
12:00pm  
1:00pm  
2:00pm  
3:00pm  
4:00pm  
5:00pm [5:00pm] Building A Healthy Outlook 2
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.


[5:00pm] The Hunger Games: Taming Hunger and Amplifying Satiety through Dietary Strategie...
Description:

What does science say about diet, eating habits and your relationship with food when it comes to maintaining a healthy weight?

 

What diet works best for weight loss that lasts?

 

Can you love food more than ever and still maintain a healthier weight?

 

In this session, Dr. Lyon will explore the answers to these questions and provide helpful dietary strategies for approaching long-term weight management. 



[6:45pm] Trailblazing Change 8 @6:45pm Planning, Practice and Persevering
Description:

6:00pm
7:00pm
8:00pm