Login 
Wednesday, July 3, 2024
Public Access

03
July 2024
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      
8:00am  
9:00am  
10:00am  
11:00am  
12:00pm  
1:00pm  
2:00pm  
3:00pm  
4:00pm  
5:00pm [5:00pm] Trailblazing Change 2 @5:00 pm - Values, Motivation and Self-Compassion
Description:


[6:45pm] A Spoonful of Summer Meal Planning Series - Appetizing Appetizers
Description:

Food often plays an important role in our culture and social gatherings. Consequently, when building a sustainable diet it is important to find healthy ways to incorporate foods that reflect our values into our meal plans. In this session we will be introducing strategies for making healthy appetizers to have when entertaining or attending social functions, giving tips and education on selecting healthy appetizers when eating out. 


6:00pm
7:00pm
8:00pm