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Tuesday, October 22, 2024
Public Access

22
October 2024
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8:00am  
9:00am  
10:00am  
11:00am  
12:00pm [12:00pm] Special Topic: Understand Your Cholesterol
Description:

Managing one's cholesterol plays an important role in the prevention of cardiovascular conditions. In this session, we explain what your cholesterol values mean for optimizing health. We will discuss how your food choices affect your cholesterol (or not) and learn about the benefits and risks of drug therapy.


1:00pm
2:00pm  
3:00pm  
4:00pm  
5:00pm [5:00pm] Trailblazing Change 2 @ 5:00pm - Values, Motivation and Self-Compassion
Description:


[6:45pm] Living Life to the Full 2
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 


[6:45pm] Special Topic: Craving Comfort Meal Planning Series 3 - Healthy Casseroles
Description:

6:00pm
7:00pm
8:00pm