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Thursday, July 21, 2022
Public Access

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5:00pm [5:00pm] Special Topic - Managing Cravings and Emotional Eating ( Second date)
Description:

Title: The Who, What, When, Where and How of Emotional Eating. 

Have you ever noticed that at the end of a long stressful day or after an argument with a loved one you suddenly find yourself immersed in a bag of chips, a box of cookies or scanning randomly for something from the fridge? The act of seeking comfort from food is a common practice referred to as emotional eating. Together we will explore why this happens and what we can do about it.

This special topic will be presented by Dr. Dayna Lee-Bagley 


[5:00pm] Sweet Talk: Understanding the Risk Factors for Type 2 Diabetes with Dr. Feeley
Description:

Diabetes is a chronic disease that occurs when the body is unable to regulate its blood sugar properly. If poorly managed, this condition can lead to serious damage to many of the body’s systems, especially the nerves and blood vessels. Fortunately, there are many modifiable factors that can help prevent the onset and progression of this disease. In this session we will discuss the physiology involved in blood sugar regulation and how type 2 diabetes occurs, explain how poor glycemic control can impact weight management, and review recommendations for the prevention and management of this condition.


[5:00pm] Trailblazing Change 5@5 pm - External Barriers to Healthy Eating
Description:


[6:45pm] Getting Active 101 Session 4 (4-week module)
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions.


6:00pm
7:00pm
8:00pm