| 8:00am |
|
| 9:00am |
|
| 10:00am |
|
| 11:00am |
|
| 12:00pm |
[12:00pm] Healthy Habits Suck 8
- Description:
This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.
|
| 1:00pm |
| 2:00pm |
|
| 3:00pm |
|
| 4:00pm |
|
| 5:00pm |
[5:00pm] Trailblazing Change 1 @ 5:00 pm - Physiology of Obesity and Weight Bias
- Description:
[6:45pm] Special Topic: Weight Bias & Self-Compassion
- Description:
In this session, we will discuss weight bias & the impact it can have on weight management behaviours. We will revisit the concept of self-compassion and explore how self compassion can be used to combat the negative effects of internalized weight bias and self-criticism.
|
| 6:00pm |
| 7:00pm |
| 8:00pm |
