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Wednesday, October 12, 2022
Public Access

12
October 2022
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8:00am  
9:00am  
10:00am [10:30am] Special Topic: Understand Your Cholesterol
Description:

Managing one's cholesterol plays an important role in the prevention of cardiovascular conditions. In this session, we explain what your cholesterol values mean for optimizing health. We will discuss how your food choices affect your cholesterol (or not) and learn about the benefits and risks of drug therapy 
11:00am
12:00pm  
1:00pm  
2:00pm  
3:00pm  
4:00pm  
5:00pm [5:00pm] Special Topic: Craving Comfort Meal Planning Series 2 - Hearty Stews
Description:


[6:45pm] Trailblazing Change 8@6:45pm Planning, Practice and Persevering
Description:
6:00pm
7:00pm
8:00pm