This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.

We will introduce you to the MWM Structured Meal Plan that we offer for those patients who wish to try it. Research has shown that some modest weight loss at the beginning of a weight management program can be motivational and help build confidence. This diet is meant to be followed for about 3 to 6 months and in the meantime, patients are coming to the group medical visits and are working on the long-term, dietary changes that they can sustain and enjoy.

This is Part 1 of the special topic on The Role of Sleep in Obesity Management. The session will be facilitated by Dr. Michael Lyon. Part 2 will be held on Tuesday, March 29th at 6:45 pm. Although it is recommended that you attend both sessions, it is not required in order to register for this session.