Sometimes healthy eating can be associated with feelings of deprivation or boredom. In this group, we will showcase creative ways to makeover some popular desserts, introduce some cooking strategies that can help with managing sweet cravings and keeping you on track with your health goals, as well as provide you with the opportunity to sample some healthy treats.

In this session, Dr. Lyon will discuss the correlation between obesity and depression.

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.

In this group we would focus of how PCOS can effect the hormones 

This group is for women only. It is facilitated by Dr. Sylvie Galindo