This is Part 1 of the special topic on The Role of Sleep in Obesity Management. The session will be facilitated by Dr. Michael Lyon. Part 2 will be held on Tuesday, April 23rd at 5:00 pm. Registering for Part 1 will secure you a spot for the Part II.

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 

In this 60 min group medical visit, our registered dietitian, Veronica Kacinik, and our internal medicine specialist, Dr. Alison Walzak, will discuss various diets and the evidence to support their impact on sustainable weight loss and health outcomes. They will also answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance. 

*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply. 

Too often, life can get increasingly busy and we spend more time caught up in our heads than being present in the moment. Not only does this add to our stress and decrease our energy, but it also deprives us of the joy of being present in our lives. In this session, we will talk about the concepts of joyful and kind attention as a way to decrease our stress, better manage distractions, and enhance our quality of life. 

In this 60 min group medical visit, our obesity medicine assistant and our internal medicine specialist, Dr. Jacek Cieslak, will discuss the role of carbohydrates as a macronutrient and explore strategies for managing carbohydrate intake. They will also answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance. 

*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply. 

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.

In this 60 min group medical visit, our obesity medicine assistant and our internal medicine specialist, Dr. Jacek Cieslak, will discuss the role of carbohydrates as a macronutrient and explore strategies for managing carbohydrate intake. They will also answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance. 

*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply.