February 22, 2026 - February 28, 2026
(Week 09)
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February 22, 2026 - February 28, 2026
(Week 09)
Public Access |
This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.
This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.
In this 60 min group medical visit, our obesity medicine assistant and our internal medicine specialist, Dr. Jacek Cieslak, will discuss the importance of protein and strategies for ensuring an adequate protein intake. They will also answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance.
*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply.
There can be many drivers underlying our desire to eat. In this session, we will explore the difference between physical, emotional, and sensory hunger, with a specific focus on managing emotional eating and cravings. Strategies for engaging in more mindful eating practices will be discussed.
In this 60 min group medical visit, our obesity medicine assistant and our internal medicine specialist, Dr. Jacek Cieslak, will discuss the importance of protein and strategies for ensuring an adequate protein intake. They will also answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance.
*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply.
This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.