In this 60 min group medical visit, our obesity medicine assistant and our internal medicine specialist, Dr. Jacek Cieslak, will discuss the importance of protein and strategies for ensuring an adequate protein intake. They will also answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance. 

*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply. 

In this 60 min group medical visit, our internal medicine specialist, Dr. Kim will discuss anti-obesity medications and answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance. 

*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply. 

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 

In this session, we will explore how emotion, thoughts, and behavior are interconnected and affect our eating. We will spend some time reflecting on and identifying emotion(s) that trigger eating.  We will explore comfort foods and discuss the role of mindful eating in helping manage hedonic hunger.  

*Please note. This session was previously session 2 of the Busting Barriers module.

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 

In this 60 min group medical visit, our internal medicine specialist, Dr. Kim will discuss anti-obesity medications and answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance. 

*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply.