| 8:00am |
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| 9:00am |
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| 10:00am |
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| 11:00am |
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| 12:00pm |
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| 1:00pm |
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| 2:00pm |
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| 3:00pm |
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| 4:00pm |
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| 5:00pm |
[5:00pm] A Spoonful of Summer Meal Planning Series - Appetizing Appetizers
- Description:
Food often plays an important role in our culture and social gatherings. Consequently, when building a sustainable diet it is important to find healthy ways to incorporate foods that reflect our values into our meal plans. In this session we will be introducing strategies for making healthy appetizers to have when entertaining or attending social functions, giving tips and education on selecting healthy appetizers when eating out.
[5:00pm] Trailblazing Change 6 @5:00pm- Internal Barriers to Healthy Eating
- Description:
[6:45pm] Trailblazing Change 4 @6:45pm- Meal Planning
- Description:
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| 6:00pm |
| 7:00pm |
| 8:00pm |