In this 60 min group medical visit, our registered dietitian, Veronica Kacinik, and our internal medicine specialist, Dr. Sylvie Galindo, will discuss various diets and the evidence to support their impact on sustainable weight loss and health outcomes. They will also answer participant questions regarding this topic. Participants will be prompted to fill out a form during registration so they can submit questions and desired discussion points for the physician in advance. 

*Please note that these are smaller group medical visits and there are a limited number of spots. To keep things fair for other participants, please register only if you can commit to attending. If you register but neglect to show up, the $40 cancellation fee for a missed appointment will apply. 

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 

Summertime brings unique opportunities to enjoy seasonal foods and special celebrations. In this session, we will discuss meal planning strategies for picnics and potlucks, introduce ways to remake popular summer treats into healthier options, and demonstrate how to prepare a few recipes that are perfect for this time of year and will help you stick to your nutrition goals.