| 8:00am |
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| 9:00am |
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| 10:00am |
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| 11:00am |
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| 12:00pm |
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| 1:00pm |
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| 2:00pm |
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| 3:00pm |
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| 4:00pm |
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| 5:00pm |
[5:00pm] Special Topic - Focused Interval Weight Loss Strategies with Dr Lyon
- Description:
In this session, we will introduce and explore the concept of focused interval weight loss. This innovative approach for sustainable weight loss involves set periods of structured dieting followed by periods of weight maintenance.
[6:45pm] Getting Active 101 Session 3 (4-week module)
- Description:
This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.
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| 6:00pm |
| 7:00pm |
| 8:00pm |
