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| Location: | Virtual |
| Register: | https://www.medweight.ca/patient/event_register.php?cal_id=5995 |
| Date: | Tuesday, June 2, 2026 |
| Time: | 5:00pm-6:30pm PDT |
| Duration: | 1 hour 30 minutes |
| Description: | This course is designed to provide patients with the knowledge and resources they need to help increase their physical activity. Participants will review and discuss common barriers to physical activity, set weekly goals around movement, and learn more about the health benefits and guidelines for specific types of exercise. |
| Meeting Link: | https://us02web.zoom.us/j/87872360492 |
| Meeting Special Instructions: | Meeting ID: 878 7236 0492 |
| Access: | Public |