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| Location: | Virtual |
| Register: | https://www.medweight.ca/patient/event_register.php?cal_id=5789 |
| Date: | Wednesday, February 25, 2026 |
| Time: | 5:00pm-6:30pm PST |
| Duration: | 1 hour 30 minutes |
| Description: | There can be many drivers underlying our desire to eat. In this session, we will explore the difference between physical, emotional, and sensory hunger, with a specific focus on managing emotional eating and cravings. Strategies for engaging in more mindful eating practices will be discussed. |
| Meeting Link: | https://us02web.zoom.us/j/83243758389 |
| Meeting Special Instructions: | Meeting ID: 832 4375 8389 |
| Access: | Public |