| Login |
| Location: | Virtual |
| Register: | https://www.medweight.ca/patient/event_register.php?cal_id=5787 |
| Date: | Wednesday, February 18, 2026 |
| Time: | 5:00pm-6:30pm PST |
| Duration: | 1 hour 30 minutes |
| Description: | In this session, we will explore how emotion, thoughts, and behavior are interconnected and affect our eating. We will spend some time reflecting on and identifying emotion(s) that trigger eating. We will explore comfort foods and discuss the role of mindful eating in helping manage hedonic hunger. *Please note. This session was previously session 2 of the Busting Barriers module. |
| Meeting Link: | https://us02web.zoom.us/j/87921167883 |
| Meeting Special Instructions: | Meeting ID: 879 2116 7883 |
| Access: | Public |