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| Location: | Virtual |
| Register: | https://www.medweight.ca/patient/event_register.php?cal_id=5577 |
| Date: | Monday, October 20, 2025 |
| Time: | 5:00pm-6:30pm PDT |
| Duration: | 1 hour 30 minutes |
| Description: | Many go-to comfort foods tend to have a high carbohydrate content. In this session, we will discuss how to make healthier choices when it comes to meeting your carbohydrate cravings. Meal makeovers and tips for making nutritional upgrades will be discussed, along with some recipes. |
| Meeting Link: | https://us02web.zoom.us/j/81023280747 |
| Meeting Special Instructions: | Meeting ID: 810 2328 0747 |
| Access: | Public |