There is something incredibly comforting about a hearty bowl of delicious soup. Call it a hug for your tummy or a party for your taste buds, this type of meal can be a healthy comfort food that brings warmth to your day and nutrition to your body. In this session, we will explore a variety of recipes for healthy soups, along with cooking strategies to help you incorporate this volumetric food into your meal plan. Cost-saving techniques will also be discussed. 

Meeting ID: 875 0239 6024