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Special Topic: The Gift of A Goal

Location: Virtual
Register: https://www.medweight.ca/patient/event_register.php?cal_id=5478
Date: Monday, August 25, 2025
Time: 5:00pm-6:30pm PDT
Duration: 1 hour 30 minutes
Description:

Life is busy with lots of distractions and competing priorities. Not surprisingly, we can have the best intentions to pursue certain goals but still lack the consistency to move forward with them. In this session, we will explore the power of goal setting as a tool to help facilitate change in your life. Whether it be giving you more clarity and direction, providing a contingency plan for anticipated challenges, monitoring your progress, or increasing your motivation, there are lots of benefits from using this tool when building new habits. 

Meeting Link: https://us02web.zoom.us/j/85868556101
Meeting Special Instructions:

Meeting ID: 858 6855 6101

Access: Public