Login 

Managing Hedonic Hunger: A Mindful Approach To Eating

Location: Virtual
Register: https://www.medweight.ca/patient/event_register.php?cal_id=5301
Date: Monday, May 5, 2025
Time: 6:45pm-8:15pm PDT
Duration: 1 hour 30 minutes
Attending Physician: Dr. Saad Jabbour, Family Physician
Description:

There can be many drivers underlying our desire to eat. In this session, we will explore the difference between physical, emotional, and sensory hunger, with a specific focus on managing emotional eating and cravings. Strategies for engaging in more mindful eating practices will be discussed. 

Meeting Link: https://us02web.zoom.us/j/84793523728
Meeting Special Instructions:

Meeting ID: 847 9352 3728

Access: Public