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Wednesday, November 29, 2023
Public Access

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5:00pm [5:00pm] Advanced Stress Management 7
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. 


[5:00pm] Trailblazing change 7 @5pm - Stress Management
Description:


[6:45pm] Getting Active 101 Session 3 (4-week module)
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module.


[6:45pm] Special Topic: The Science of Obesity with Dr. Lyon
Description:

There are many misconceptions when it comes to obesity and weight management. In this session, Dr. Lyon will address some of this misleading information and provide a more comprehensive explanation of some of the physiological factors underlying this chronic disease, as well as evidence-based recommendations for treatment. Points of discussion will include: physiological drives of hunger, metabolic responses to weight loss, and reward systems in the brain that impact eating behaviours. Dietary and medical treatment interventions will also be discussed.


6:00pm
7:00pm
8:00pm