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Tuesday, November 14, 2023
Public Access

14
November 2023
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5:00pm [5:00pm] Busting Barriers 2
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.


[5:00pm] Nutrition Education 3
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.



[6:45pm] Living Life to the Full 5
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.


[6:45pm] Special Topic - Meal Planning: Time to Cook
Description:

It's time to fit cooking into or back into your life! In this session we will be covering strategies for navigating the grocery store and kitchen to save you time. We will focus on finding time in your schedule, time saving tips for meal prepping, and choosing healthy alternatives to fall back on. We will be demonstrating how to prepare a few recipes that are versatile and flexible for your busy schedules!


[6:45pm] Trailblazing Change 5 @6:45pm- External Barriers to Healthy Eating
Description:

6:00pm
7:00pm
8:00pm