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Wednesday, November 1, 2023
Public Access

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5:00pm [5:00pm] Advanced Stress Management 3
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.


[5:00pm] Trailblazing Change 3 @5pm - Nutrition Consult
Description:


[6:45pm] Special Topic: Understand Your Cholesterol
Description:

Managing one's cholesterol plays an important role in the prevention of cardiovascular conditions. In this session, we explain what your cholesterol values mean for optimizing health. We will discuss how your food choices affect your cholesterol (or not) and learn about the benefits and risks of drug therapy 


6:00pm
7:00pm
8:00pm