This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions.

Session 2 of Food Addiction Reunion. If you have registered for Session 1 on Aug23rd, no need to register again. 

If you have missed the session 1, you are still more than welcome to register for this session. 

Food Addiction Recovery 2.0 ~ The Next Chapter. This is what you’ll learn:

• How to stay on track and keep up the motivation
• Mastering your thinking to end the mind chatter that comes with compulsive overeating
• Overcoming triggers
• Creating new neural pathways to end the addiction loop
• Deal with intense feelings without using food
• Heal at all levels - Body, Mind, and Spirit

Join us on this journey to a healthy and peaceful relationship with food.

In this session, we will introduce and explore the concept of focused interval weight loss. This innovative approach for sustainable weight loss involves set periods of structured dieting followed by periods of weight maintenance.