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Tuesday, August 1, 2023
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5:00pm [5:00pm] Building A Healthy Outlook 4
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.


[5:00pm] Special Topic - A Spoonful of Summer Meal Planning Series - Smokin' Salads
Description:

In this session, we will discuss how to incorporate delicious salads into your diet, how to reuse ingredients and different veggies, compare restaurant and homemade salads, how to makeover your favourite salad recipes, and more!



[6:45pm] Nutrition Education 4
Description:

This module is for registered participants only. If you have successfully registered for Session 1, your spot is secured for the rest of the module. You do not need to register for this session unless you need to update us on your medical conditions or you are making up a missed session.


6:00pm
7:00pm
8:00pm